Hi! My name is Joshua Coholic
I am the owner and run the daily operations for Mukti Studio, an aerial, mat yoga, and meditation studio in Long Branch. We opened our doors in September 2021 at the height of the pandemic, to help counter the mental health crisis and offer people a safe refuge from the everyday chaos of existence. We work to bring accessible movement and breathwork to our community. Together we try and invite reliable strategies for physical wellness and mental health that practitioners can work to incorporate into their everyday well-being.
Between now and April 30, receive a Complimentary Class when you book online by using the code LARAGROUP at checkout by visiting us at muktistudio.ca
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With a variety of modern and traditional practices, we try to cultivate group experiences that reinforce a connection between breath and body in a judgment-free environment. The art of asana is not one of perfection, but rather a consistent effort. When this mentality is adopted and practiced its relevance will gift you with the resilience to always persevere.